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Early on in the COVID-19 pandemic, the public at large heard some conflicting guidance on whether or not to wear masks when out in public. We knew that creating distance between people was one of the best ways to prevent the spread of the disease, which is why we all lived under shelter-at-home orders for so long. However, it was a brand new disease - scientists hadn't had a lot of time with it to study how it spread from one person to the next.
Since then, the matter has been studied extensively, and one conclusion has become clear: wearing a mask is one of the easiest things we can do to hinder the disease's spread.